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BethanyH
01-06-18, 14:56
So being the hypochondriac I am I'm thinking terrible things and using Google because when I woke up this morning my chest felt a bit weak. I was up late last night and have been doing that for a while so now all I can think about is how lack of sleep leads to heart disease. Convincing myself that's what's happening... I go to sleep at like 2am every night though I still get about 8 hours

nomorepanic
01-06-18, 16:18
If you are really worried about it then why not change your sleep patterns and go to bed at a much earlier time?

BethanyH
01-06-18, 17:21
that's the only thing I can do I guess.