JennyMac
03-06-18, 18:46
My partner who I live with is going to be working away for 8 nights and I'm panicking about being home alone. This time last year I would never have felt like this, she had worked away a number of times over the years and I've been fine but I've experienced a significant amount of stress recently and I'm dealing with some abandondment issues which is feel is making me really needy! When I get like this I can't even do things I enjoy like watch films or play games as I just can't concentrate on anything but my anxiety.
Does anyone have any tips or words or wisdom on how to deal with this? I feel ridiculous. Ever since the recent events I feel like a completely different person, for the worst!
Does anyone have any tips or words or wisdom on how to deal with this? I feel ridiculous. Ever since the recent events I feel like a completely different person, for the worst!