scot0721
04-06-18, 20:08
I just had an issue that I have never had before about an hour ago that has my anxiety high. I had a bagel for lunch and drank a Coke, that was a Dumb thing on my part. At work I use my breaks to take quick walks. Half way through thru my walk I start getting nausea, and start salivating like crazy mouth getting so filled up that im basically spitting water. I doesn't stop until I sit down and I bring up what was in my throat which was brown with a speck of blood. My brain knows the brown is from the coke, but I still cant beat that fear of what if. The saliva "attack" I have never had before and is something new I will have to put in my journal so hopefully can reassure myself next time.
Thank you for reading. Just typing this helps.
Thank you for reading. Just typing this helps.