Nicole78
10-06-18, 20:33
I have been at a regular 164 pounds for the past two years. Here recently I decided I wanted to lose some weight and started walking 10,000 to 20,000 steps a day and eating cleaner. In about 4 weeks I lost 4 pounds and was super excited. After that my routine seem to go downhill. I was eating far less food (I would only really be hungry between 1 and 6pm), but the food I was eating was junk and my walking went down to anywhere between 5000 and 10,000 steps. I weighed myself 2 weeks later (3 days ago) and I was down to 158.2. While I found it a bit surprising I didn’t think much of it. The rapid weight loss came when I weighed myself yesterday. In just 2 days I was down to 155. When I worked out I felt super faint so I figured it was just dehydration and bad diet (the day before I was constantly on the go and the only thing I had was a slice of cheesecake, some pringles, and gummies. Terrible, I know, but those were my options). However, for the past two days I have diarrhea and gas along with acid reflux and different types of abdominal pain (both upper and lower). I weighed myself today and I was still at 155, but I’m a bit worried. I know things like colon cancer aren’t normal for a 20 yr old female, but my mind cont help but wonder. Has anyone experienced this?