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ZanVaelius
11-06-18, 06:37
Hi all,
I'm Greg, I'm 28 and I'm from Poland. I'm here because fear has really been messing up my life lately. From childhood I've been having huge social anxiety (comes from being bullied), which I've made some huge progress on lately, and for 5-6 year (ever since I got diagnosed with hypertension) I've been really anxious about my health. This was made further worse by the fact I tend to obssess over things. Then I got a panic attack (which no one told me waas one until a year later), and I think my brain got broken somehow by the experience. I managed to get better thanks to therapy but my anxiety has been rearing its head recently.

venusbluejeans
11-06-18, 06:47
Hiya ZanVaelius and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

Tommo1980
11-06-18, 10:02
Cześć i witaj :)