dave01
27-07-07, 21:52
Hi i have not posted in a while, i've said here before that my anxiety comes and goes in cycles but when it arrives boy does it hit hard.
right now i am going through a very tough period probably my worst ever, i seem to be struggling to cope with anything work, home family, etc. Any slight negative aspect of my life becomes a totally massive issue to deal with, it feels like things are getting stuck in my brain and it takes an enormous amout of effort just to try and process these thoughts to a satisfactory conclusion and these are just thoughts that someone else would deal with in an instant, yet with me it's taking all my efforts, when i clear one bad thought another seems to pop in it's like a vicious circle and my mind seems to want to find trouble for me rather than help me away from it, just wandered if anyone has any advice.
Thanx guys!http://www.nomorepanic.co.uk/images/icons/icon9.gif
Dave
right now i am going through a very tough period probably my worst ever, i seem to be struggling to cope with anything work, home family, etc. Any slight negative aspect of my life becomes a totally massive issue to deal with, it feels like things are getting stuck in my brain and it takes an enormous amout of effort just to try and process these thoughts to a satisfactory conclusion and these are just thoughts that someone else would deal with in an instant, yet with me it's taking all my efforts, when i clear one bad thought another seems to pop in it's like a vicious circle and my mind seems to want to find trouble for me rather than help me away from it, just wandered if anyone has any advice.
Thanx guys!http://www.nomorepanic.co.uk/images/icons/icon9.gif
Dave