Health anxiety at night

[Mb16]

Does anyone else’s anxiety become a lot worse at night time? I’ll start to feel sensations like chest pains, aches, tension, I get hot because of it and a tight chest, it’s horrible! I don’t wanna be the only one lol, I’m really worried about things atm and struggle to even sleep, even tho I’m ill! It’s the worst

[Starjmom]

My anxiety often increases at night, especially if I’ve had a long, taxing day and am in need of sleep. Of course then it becomes counter productive because I can’t sleep! I often get hot at night, sometimes I think I have a fever but of course I don’t. You’re not alone!