View Full Version : Health anxiety at night
Does anyone else’s anxiety become a lot worse at night time? I’ll start to feel sensations like chest pains, aches, tension, I get hot because of it and a tight chest, it’s horrible! I don’t wanna be the only one lol, I’m really worried about things atm and struggle to even sleep, even tho I’m ill! It’s the worst
My anxiety often increases at night, especially if I’ve had a long, taxing day and am in need of sleep. Of course then it becomes counter productive because I can’t sleep! I often get hot at night, sometimes I think I have a fever but of course I don’t. You’re not alone!
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