Hello

[dietallthetime84]

Hi, I am battling Anxiety. I think I have always struggled without realising what it was. These days its far harder to control and I am not doing great. I need an outlet to be able to talk and help me understand it better and hopefully eventually move forward from it or at least learn to control it again. I have a very good friend who has helped so much but its a burden for her and I don't want to be that to her.

Thank you.

[venusbluejeans]

Hiya dietallthetime84 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes:

[dietallthetime84]

Thank you