View Full Version : Dizziness help
I just need someone’s advice as I’ve woken up this morning and I can’t sit up or stand as the room is spinning so much, and it’s making me feel like I’m going to be sick! At first I thought it could be the heat we have had the last few days but I’m not sure. It feels abit like vertigo but I have to lay down I can’t even sit up without being extremely dizzy. Any ideas what this could be because this really isn’t helping my anxiety
Could be anxiety causing more anxiety causing dizziness or you're possibly dehydrated because of the heat. If you feel like you're panicking it could be a stress response that's moving blood around your body preparing for fight or flight. It could be that you are just tired and need a little more sleep. If you are perpetually stressed this could also be a response.
Either way though if you are that worried and it doesn't subside you should call 111 just to check.
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