View Full Version : Tips on overcoming Health anxiety
Welshsailor05
01-07-18, 18:35
Has anyone got any tips on how to over come health anxiety? Struggling a bit at the moment
ServerError
01-07-18, 18:37
Have a read of this:
http://www.nomorepanic.co.uk/articles/healthanxiety
And THIS. (http://www.nomorepanic.co.uk/showthread.php?t=211324)
Positive thoughts
Welshsailor05
01-07-18, 20:08
Thank you
Best thing that helps me is embrace it no matter if I’m convinced I have something wrong. Every once in a while it gets the best of me and I freak out but it usually subsided quicker
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