kay1218
07-07-18, 19:57
I am not new to anxiety and I most certainly am not new to health anxiety. I am however, new to this page. I spent the last week reading posts and they’ve helped me a lot! I finally decided to sign up. Most of my problems come from being dizzy, lightheaded, feeling like I’m not breathing right, numb tingling hands or feet, fast or hard heart beat, cold clammy hands, headaches, and so on... as most of you could assume considering we are all on this page for the same reason... every time i have one of these symptoms I convince myself it’s a heart attack, a stroke, a fatal disease or something just as serious as one. I’m 19 and to my knowledge my health isn’t ACTUALLY bad in any way. Just looking for ways to help deal with this?? Sorry this is so long!!!
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