Aussie
07-08-07, 02:32
Hi everyone,
I was a member on NMP a while ago after having my first panic attack. I found the help and advice on this site invaluble and i got better very quickly, so i didn't visit for a long time.
Last week, seemingly out of the blue, the anxiety started again, so i have come back to see if i can understand why this is happening to me, and understand the scary symptoms! (mostly the 'unrealness')
I know i'll be ok, and i know i will get better, it's just very scary sometimes to feel this way.
So Hi to everyone! :)
I was a member on NMP a while ago after having my first panic attack. I found the help and advice on this site invaluble and i got better very quickly, so i didn't visit for a long time.
Last week, seemingly out of the blue, the anxiety started again, so i have come back to see if i can understand why this is happening to me, and understand the scary symptoms! (mostly the 'unrealness')
I know i'll be ok, and i know i will get better, it's just very scary sometimes to feel this way.
So Hi to everyone! :)