I'm back

[Aussie]

Hi everyone,

I was a member on NMP a while ago after having my first panic attack. I found the help and advice on this site invaluble and i got better very quickly, so i didn't visit for a long time.
Last week, seemingly out of the blue, the anxiety started again, so i have come back to see if i can understand why this is happening to me, and understand the scary symptoms! (mostly the 'unrealness')
I know i'll be ok, and i know i will get better, it's just very scary sometimes to feel this way.

So Hi to everyone! :)

[mkeeley]

Hi Aussie

Welcome back, I guess! I know it's horrible when you think you might have it beat only for it to return. Can't help you with derealisation (or is it depersonalisation, can't remember!) as my attacks are the physical type, but as you know there are plenty of people here who will be able to.

[Lindalou64]

HELLO AUSSIE,
WELCOME BACK.....I WISH YA THE BEST..........LINDA

[Pink Princess]

welcome back and hope to see you get better soon xxxxxxxxxxxxxxx

love minnie xxxxxxxxx

[trac67]

Welcome back keep positive and think of it as a blip that will pass.

Take care

Trac xxxx

[nomorepanic]

Hi Aussie

Welcome back!

You may want to read the symptoms page as it has been updated quite a lot so may help you this time round.

[honeybee3939]

Hi Aussie

Welcome to NMP, its lovely to see you here im sure you will get some great advice, support and make new friends too.:)

Love
:hugs:
Andrea
xxxxx

[Nibbles]

Hi Aussie and :welcome: back,

I'm sure it's just a blip and with all the support and advice from here you'll be back on track in no time.

Take care,

Mike

[groovygranny]

Hello Aussie:welcome:back to you!

I'm sure you'll find just as much help and support as you did before!


:hugs::)