Aussie
09-08-07, 09:32
In my search for answers i came across this site and have started the course. It is free and has work sheets to print out and audio to guide you through each module.
I have just finished Mod 1 and i'm going on to do the rest. It has taught me some interesting things about myself already.
It's from the book 'Overcoming Anxiety' and Overcoming Depression'
Thought someone might find it helpful :D
www.livinglifetothefull.com
I have just finished Mod 1 and i'm going on to do the rest. It has taught me some interesting things about myself already.
It's from the book 'Overcoming Anxiety' and Overcoming Depression'
Thought someone might find it helpful :D
www.livinglifetothefull.com