Obsessively worrying

[devo343]

so it seems my anxiety manifests it will go from 1 thing to another in the last year its been though sleep paralyses{Never even had it} now it seems to be obsessively worrying about floaters/visual disturbances i go to see a eye doctor tomorrow but i already know there gonna tell me everything is fine also something thats unsual is the fact that when im trying to go to sleep im seeing these weird things i cant even explain my anxiety could most likely be inducing it didn't have the problem before hand but what do i do. do i just let this obsessive worry pass which could be months until it finds something new i mean they arnt too too bad during the day if i keep myself distracted but its very scary and freaky

Btw im 16 just to rule out any age related things