in-love-but-im-lazy
12-08-18, 01:51
I have been extremely stressed lately- and my body has not been friendly to me. I work in a theme park as a technician so I do a lot of walking and heavy lifting. I am a small 18 year old girl, so I am not at risk for heart problems to my knowledge.
Each time I stand up, I have started getting pins and needles in my feet. My appetite has decreased significantly as I cannot keep anything down. My head has a consistent pressure in it, I get sharp pains in my chest, and at random times my lungs feel warm and painful like the air is being sucked out of them. This scares me especially. Even though I know that it is most likely due to stress, I have this thought that the stress will actually kill me and I will drop dead at work. Does anyone have any words of how to gain control of my body back? My health anxiety isn't helping me to think rationally about this.
Each time I stand up, I have started getting pins and needles in my feet. My appetite has decreased significantly as I cannot keep anything down. My head has a consistent pressure in it, I get sharp pains in my chest, and at random times my lungs feel warm and painful like the air is being sucked out of them. This scares me especially. Even though I know that it is most likely due to stress, I have this thought that the stress will actually kill me and I will drop dead at work. Does anyone have any words of how to gain control of my body back? My health anxiety isn't helping me to think rationally about this.