katyfitz
19-08-18, 10:34
Hi there.
So later on today I am going on holiday abroad and am now beginning to feel slightly nervous. I’m worried incase something happens like my ibs flares up and I need to get to the toilet when on the plane or something or I start to feel giddy and none of my family will be with me. Thoughts like this are racing through my head which isn’t a great start. Wish I could just look forward to it because it’ll be over before I know it
So later on today I am going on holiday abroad and am now beginning to feel slightly nervous. I’m worried incase something happens like my ibs flares up and I need to get to the toilet when on the plane or something or I start to feel giddy and none of my family will be with me. Thoughts like this are racing through my head which isn’t a great start. Wish I could just look forward to it because it’ll be over before I know it