Audio Recommedations

[MikeyT]

Anyone recommend any good audio relaxations, anxiety managment CD or tapes?
Regards
Mick

[seh1980]

hello Mick,

There are some good CDs on the No Panic website which is www.nopanic.org.uk

I found that the ones I bought there really helped.

Sarah :D

[nomorepanic]

Try this site - a few of us on here have ordered from them...

http://www.hypnosisaudio.com/

Nicola