View Full Version : Late night eating causing sickness next day??
Just looking for a bit of knowledge really, I tend to eat and then fall asleep pretty much after and eat laying down etc. Just wondered if doing that can make you feel sick when you wake up
Yep... really bad for reflux/GERD issues because you're body can't digest normally due to the sleep state and also, it can cause weight gain because you're not burning off the calories. I rarely have anything after 6pm for that very reason.
Positive thoughts
Yep... really bad for reflux/GERD issues because you're body can't digest normally due to the sleep state and also, it can cause weight gain because you're not burning off the calories. I rarely have anything after 6pm for that very reason.
Positive thoughts
I'm with you Fish
If I eat late I get really bad reflux during the night
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