alcopop
11-09-18, 19:27
Hi everyone
I've done something really stupid and typically im now freaking out....
I took 4mg of diazepam this morning (about 9am)... and then (because my anxiety was so high) had three or four sips of lager approx 5% strength and poured the rest out.
I then started googling alcohol and valium dangers...and death is one of them (which I knew deep down from googling it before). By this point it was too late to make myself sick so now I'm in an even worse state of anxiety as I was before expecting to pass out and die or something... 😔
Any reassurance, similar experiences much appreciated!
Thanks!!
I've done something really stupid and typically im now freaking out....
I took 4mg of diazepam this morning (about 9am)... and then (because my anxiety was so high) had three or four sips of lager approx 5% strength and poured the rest out.
I then started googling alcohol and valium dangers...and death is one of them (which I knew deep down from googling it before). By this point it was too late to make myself sick so now I'm in an even worse state of anxiety as I was before expecting to pass out and die or something... 😔
Any reassurance, similar experiences much appreciated!
Thanks!!