breeze25
20-08-07, 04:00
I can not believe the ups and down of my life at the moment, I have truely up days when I feel that I can take on the world, and feel I have reached a point of no return and will get better.
I have been having on-going head neck problems for months, started after a very stressful time, my neck and right shoulder hurt in some positions, and now and again its hurts in the back of my head (just up from the neck), when I am having a good day I know its all connected and once I have my physio appointment I will be much better and can take it from there (its 3 weeks away), but then when having down times no matter how hard I try those negative thoughts creep in and fester away.
For the past week I have been having pins and needles and tingling feeling in face, hand and legs/feet, I know this again is probably anxiety related, but still all adds up when the dark cloud decends.
i was ok last night until I tried to go to sleep and laid on myright side and it felt as though I had a knife in my head, I moved position and it felt better, but within the space of about 5 seconds I had hold feeling and had to take deep breaths while I tried to push the irrational thoughts in my head.
It feel so real and I worried this is yet another start of my constant worrying about my head/neck.
I have had blood tests and xray done on my neck/shoulder and nothing there, so I know its probably muscular, but its the world might that I am struggling with.
am not taking any medication att he moment, and really dont want to go down that route, so if anyone can re-assure me / about my head/neck that would be fantastic, I just want to get to my physio appointment and then look forward.
Sorry if I have bored you all again, it really helps to let it out.:)
I have been having on-going head neck problems for months, started after a very stressful time, my neck and right shoulder hurt in some positions, and now and again its hurts in the back of my head (just up from the neck), when I am having a good day I know its all connected and once I have my physio appointment I will be much better and can take it from there (its 3 weeks away), but then when having down times no matter how hard I try those negative thoughts creep in and fester away.
For the past week I have been having pins and needles and tingling feeling in face, hand and legs/feet, I know this again is probably anxiety related, but still all adds up when the dark cloud decends.
i was ok last night until I tried to go to sleep and laid on myright side and it felt as though I had a knife in my head, I moved position and it felt better, but within the space of about 5 seconds I had hold feeling and had to take deep breaths while I tried to push the irrational thoughts in my head.
It feel so real and I worried this is yet another start of my constant worrying about my head/neck.
I have had blood tests and xray done on my neck/shoulder and nothing there, so I know its probably muscular, but its the world might that I am struggling with.
am not taking any medication att he moment, and really dont want to go down that route, so if anyone can re-assure me / about my head/neck that would be fantastic, I just want to get to my physio appointment and then look forward.
Sorry if I have bored you all again, it really helps to let it out.:)