Hello to all

[chuckles1066]

Hello,


I hope everyone is doing as well as can be expected.


I have joined this site because, as I've got older (I'm 55), I've started to feel anxious around people. Stupid things like not being able to drink a coffee in Costa because my hands shake too much.



Not being able to go out for a meal with my wife because my hands shake too much. Things like that.


I also occasionally get head tremors when in a meeting at work and everyone is looking at me.


I have recently ordered some 5htp and some Ashwagandha so I'm going to give those a try and see if they help.


Any words of advice from anyone who recognises the above as familiar would be greatly appreciated.


Thank you for reading :)

[venusbluejeans]

Hiya chuckles1066 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and support you need here and hope that you meet a few friends along the way :yesyes: