Panda22
28-10-18, 17:37
I was just in my room and suddenly got like an adrenaline rush and a feeling like i was going to lose my mind :weep: kinda scary..
It was like i suddenly realised i was in my room and i just feared i was going crazy or something :( Just felt really out of it for a minute
Im calmed down now but it's such a weird feeling! i hate it. Still feel a little shaky.. I had a lot of cafeïne today so that might have caused it too
This has happened many times before and i've never actually gone crazy.. but how do i know that won't happen next time? it's my biggest fear and what causes my anxiety
It was like i suddenly realised i was in my room and i just feared i was going crazy or something :( Just felt really out of it for a minute
Im calmed down now but it's such a weird feeling! i hate it. Still feel a little shaky.. I had a lot of cafeïne today so that might have caused it too
This has happened many times before and i've never actually gone crazy.. but how do i know that won't happen next time? it's my biggest fear and what causes my anxiety