Panicpro
29-10-18, 00:49
Hi all,
So I’m in the middle of what I would call a nervous breakdown. It began with awful health anxiety that has seemed to have subsided somewhat although it still lingers in my mind all day, but it was replaced with anxiety about war and world news and those things. It’s hard to escape from that too because of all the social media BS everywhere. But I need a distraction. I feel so sick and anxious I can barely bathe myself, haven’t eaten a meal in almost two weeks and am crying a lot. I am on Lexapro for panic and anxiety disorder and Xanax just for when I need it. Even yesterday I ended up in the ER because I was having some nasty side effects from the medications. I can’t sleep, I can’t eat, I can’t even distract myself. It feels torturous and I am really suffering. Can anyone give me some advice, or some hope? My birthday is on Thursday and I’m really sad that I won’t be able to enjoy myself :( sorry to sound like a baby, I am just really struggling. Thank you
So I’m in the middle of what I would call a nervous breakdown. It began with awful health anxiety that has seemed to have subsided somewhat although it still lingers in my mind all day, but it was replaced with anxiety about war and world news and those things. It’s hard to escape from that too because of all the social media BS everywhere. But I need a distraction. I feel so sick and anxious I can barely bathe myself, haven’t eaten a meal in almost two weeks and am crying a lot. I am on Lexapro for panic and anxiety disorder and Xanax just for when I need it. Even yesterday I ended up in the ER because I was having some nasty side effects from the medications. I can’t sleep, I can’t eat, I can’t even distract myself. It feels torturous and I am really suffering. Can anyone give me some advice, or some hope? My birthday is on Thursday and I’m really sad that I won’t be able to enjoy myself :( sorry to sound like a baby, I am just really struggling. Thank you