Blueclaire
02-11-18, 13:09
Hi - need some support please. Have had historical anxiety issues which I thought were a thing of the past....have had a number of stressful situations over the last month and now I find myself with major health anxiety again. My main symptoms are incredibly tight tummy muscles with a cold feeling inside that radiates from my tummy to my chest and down the fronts of my legs. When I go to bed it disappears but then comes back a few minutes after getting up. I am very stressed and trying to convince myself that I am causing this. Anyone else experiencing this - read somewhere that it may be adrenaline.