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HullSimplibus
12-11-18, 11:32
At first I was worried I had appendicitis..And now it has lept from one thing to another. Next peritonitis, now I got light-headed and faint and i've convinced myself my appendix has burst and I have blood poisoning.

I have constant thoughts that I will die now :weep:

nomorepanic
12-11-18, 15:09
Well you really need to treat the HA first and foremost and take it from there.

KK77
12-11-18, 17:27
.And now it has lept from one thing to another.

And it will continue to leap from "one thing to another" until your anxiety is addressed, I'm afraid.

HullSimplibus
12-11-18, 17:30
Well you really need to treat the HA first and foremost and take it from there.

You're right. I am on a waiting list for a counselor currently, however I am going to try some strategies to help me in the mean time, I suppose.

---------- Post added at 17:30 ---------- Previous post was at 17:29 ----------


And it will continue to leap from "one thing to another" until your anxiety is addressed, I'm afraid.

It has shown that. The longest I have gone without worrying about my health is probably 2 weeks. :(

KK77
12-11-18, 17:33
You're right. I am on a waiting list for a counselor currently, however I am going to try some strategies to help me in the mean time, I suppose.

---------- Post added at 17:30 ---------- Previous post was at 17:29 ----------



It has shown that. The longest I have gone without worrying about my health is probably 2 weeks. :(

Try this: http://cbt4panic.org/

HullSimplibus
12-11-18, 19:42
Try this: http://cbt4panic.org/

Thanks. I will have a read.