dmc1892
17-11-18, 17:43
Hi
Last night after I had played a game of football for one hour, I had a headache and felt quite sick for roughly an hour or so , I went to bed drank plenty of water had an 11 hour sleep , woke up this morning feeling reasonably fresh . But still having a slight headache when I lower my head . Is this normal? I have never felt this way after exercise .
Must note it was more running than usual
Last night after I had played a game of football for one hour, I had a headache and felt quite sick for roughly an hour or so , I went to bed drank plenty of water had an 11 hour sleep , woke up this morning feeling reasonably fresh . But still having a slight headache when I lower my head . Is this normal? I have never felt this way after exercise .
Must note it was more running than usual