BlueIris
21-11-18, 15:54
How are you doing? I go by Iris on here.
I'm 41, I work in education and I suffer from anxiety and depression that vary between being a minor nuisance and absolutely crippling. My main issue is health anxiety, but my general stress levels are pretty high and panic attacks are pretty much a constant part of my life.
I'm managing my issues right now with Citalopram, and I'm hoping to have a brush-up of my mindfulness techniques soon courtesy of MIND.
When I'm not working or panicking, I design beaded jewellery, run around after my cats and spend far too much money on Lego.
It's great to meet you all!
I'm 41, I work in education and I suffer from anxiety and depression that vary between being a minor nuisance and absolutely crippling. My main issue is health anxiety, but my general stress levels are pretty high and panic attacks are pretty much a constant part of my life.
I'm managing my issues right now with Citalopram, and I'm hoping to have a brush-up of my mindfulness techniques soon courtesy of MIND.
When I'm not working or panicking, I design beaded jewellery, run around after my cats and spend far too much money on Lego.
It's great to meet you all!