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JAD71
28-11-18, 21:48
Back again! When I first noticed this I wasn't that bothered about it, but now I'm becoming slightly irked by it.

There is a small lump/bump on my forehead that I hadn't noticed before (not to say it hasn't always been there), I can only feel it horizontally going left to right, which to me suggests irregularity, which to me also suggests cancer. I can sometimes move it as well I think but I'm not sure.

AMomentofClarity
28-11-18, 21:49
Back again! When I first noticed this I wasn't that bothered about it, but now I'm becoming slightly irked by it.

There is a small lump/bump on my forehead that I hadn't noticed before (not to say it hasn't always been there), I can only feel it horizontally going left to right, which to me suggests irregularity, which to me also suggests cancer. I can sometimes move it as well I think but I'm not sure.

Seriously though....what are you doing for your anxiety?

JAD71
29-11-18, 00:50
I'm undergoing a course of CBT