mouse_matt
29-08-07, 12:01
I suffer with many anxieties but by far the worst is my fear of heart failure/death eeeeeeeeeek Wherever i go and whatever i do i think ... what if i collapsed here - is there anyone aorund to help me, how far am i from the hospital, what are my chances of surviving etc etc
Somehow in my head i've linked every anxiety to this fear and when feeling normal anxiety levels it can escalate to a level where i think i could die :(
I used to be a fairly sporty guy but when i feel the fears as i've said above it just becomes impossible to push my body for fear of affecting my health. I try and play football once a week as its something i love but i'm finding it increasingly hard to enjoy it as doubts in my mind over my health prevent me from exerting myself physically
Over the last few days 2 young proffesional footballers have had heart attacks during matches - one died and the other is in hospital. This is like my biggest nightmare EVER to hear such stories :weep: and now all those fears have come flooding back.
I'm supposed to be playing football tomorrow but i dont know if i can face it
ARRRGGHHHH ANXIETY SUCKS!
Somehow in my head i've linked every anxiety to this fear and when feeling normal anxiety levels it can escalate to a level where i think i could die :(
I used to be a fairly sporty guy but when i feel the fears as i've said above it just becomes impossible to push my body for fear of affecting my health. I try and play football once a week as its something i love but i'm finding it increasingly hard to enjoy it as doubts in my mind over my health prevent me from exerting myself physically
Over the last few days 2 young proffesional footballers have had heart attacks during matches - one died and the other is in hospital. This is like my biggest nightmare EVER to hear such stories :weep: and now all those fears have come flooding back.
I'm supposed to be playing football tomorrow but i dont know if i can face it
ARRRGGHHHH ANXIETY SUCKS!