Mav
29-11-18, 19:44
I don't really eat anymore, or feel the need to. I can't focus on much at all, I try and my thoughts distract me. I have a really upset stomach and nothing digests, it hurts when I eat food now.
I have constant thoughts running through my head, before I go to sleep and the minute I wake up. It's absolutely torture, I don't have friends really anymore because they've all moved on with their lives. The few people I tell my fears and worries too, don't really want to be hearing them.
I feel at a loss, I don't know how to make myself better. I feel like I am suffering from something that happened a few months ago, and it's really affecting my state of mind. I feel guilty constantly, and I feel like no one is giving me the reassurance I need (even though I know reassurance doesn't help). Don't really know how to make myself feel better.
I know this isn't a question, just feeling really really terrible and scared.
I have constant thoughts running through my head, before I go to sleep and the minute I wake up. It's absolutely torture, I don't have friends really anymore because they've all moved on with their lives. The few people I tell my fears and worries too, don't really want to be hearing them.
I feel at a loss, I don't know how to make myself better. I feel like I am suffering from something that happened a few months ago, and it's really affecting my state of mind. I feel guilty constantly, and I feel like no one is giving me the reassurance I need (even though I know reassurance doesn't help). Don't really know how to make myself feel better.
I know this isn't a question, just feeling really really terrible and scared.