Body jerks day time

[LilyLabVA]

It’s been a tough month of anxiety for me. Today I feel very shakey and amped up for some reason . One thing that causes me concern is that while just sitting at my desk my body is experiencing jerks. Not twitches not spasms but actual jerks that you get when going to sleep. Like my leg will move or a finger or my chin, etc. It’s upsetting! Can anyone help ease my fear by sharing if this has happened or happens to them during the day?

[Meriland30]

I get occasional myoclonic jerks when awake. It seems to coincide with severe stress and/or sleep deprivation. Sometimes my whole torso jumps.

[ulsbold]

Had it for like 7 months now, it disappeared for a good 2 months in between tho, came back after remembering it which is weird. Still looking for answers :P