Beckybecks
23-12-18, 11:08
I know most people on this forum are in the Northern hemisphere where you are in mid winter right now so it might be difficult for you to relate to my problem.
I live in Botswana, Southern Africa and we're having the hottest summer I've ever experienced with temperatures in the mid 40 s most days.
I've got myself into such a state about the heat that I'm spending most of my time in my bedroom with the air conditioner on and the curtains drawn.
But of course I do have to go out and when I do I just go into panic mode terrified that I'll pass out.... I never have. But the heat makes me feel physically ill, headaches, nausea, etc..
Does anyone else experience this fear of hot weather?
I live in Botswana, Southern Africa and we're having the hottest summer I've ever experienced with temperatures in the mid 40 s most days.
I've got myself into such a state about the heat that I'm spending most of my time in my bedroom with the air conditioner on and the curtains drawn.
But of course I do have to go out and when I do I just go into panic mode terrified that I'll pass out.... I never have. But the heat makes me feel physically ill, headaches, nausea, etc..
Does anyone else experience this fear of hot weather?