Internal vibrations/shaking

[breeze25]

I know shaking is a sign of anxiety. But I’ve never had it internally before. I laid down to go to sleep and felt internal vibrating. This happened last night too and tonight I have just started to panic and made the mistake of googling (I can’t believe I’ve done this as I have not googled for years) and now I can’t get the thought of MS/Parkinson’s out my mind.

I’m currently off work recovering from the flu, I am over the worst but taking a few more days to recover fully.

Anyone able to say something to reassure me so I can sleep.

Tia

[SnowyGreen]

I had that symptom for a while, the internal shakes, buzzing and trembling. It is pretty horrible, but it is just anxiety. Once I recognised that, I just lived with it without adding extra fear or googling and it eventually subsided.