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Mav
16-01-19, 01:41
Sometimes I feel like I label thoughts that aren't intrusive as intrusive just so that I can stop them evolving into intrusive thoughts?

Idek anymore. When will this hell end?
KK77
16-01-19, 02:03
You were doing so well. What happened?
Mav
16-01-19, 09:11
You were doing so well. What happened?


On the whole I think I am doing better. Getting a virus/infection type thing and having to stop going gym for a few days, and having to put my whole life on hold just so I can lay in bed a rest was too much of a challenge for me. It's hard to get your mind past thoughts if you cant move :(

I will focus on doing better from now on. Still struggling.