Wilburis
24-01-19, 09:33
Hi
I woke up this morning to my dogs non stop barking.
I came down and there was a bird flying around in my kitchen.
I am terrified of birds.
I tried to be super brave and open the door to let it out but it kept on flying towards me.
It flew at me and I crouched down to avoid it, I ended up on the floor.
I dont know whether I lost my balance or whether I collapsed in fear - my legs and arms felt very strange.
Is it possible to collapse from fear?
I have taken a diazepam but still feel shaky and of course, am now worrying incase it was something sinister going on in my body and yes, I do have severe health anxiety and bruied knees now :blush: My arms and legs feel a bit tingly still.
I woke up this morning to my dogs non stop barking.
I came down and there was a bird flying around in my kitchen.
I am terrified of birds.
I tried to be super brave and open the door to let it out but it kept on flying towards me.
It flew at me and I crouched down to avoid it, I ended up on the floor.
I dont know whether I lost my balance or whether I collapsed in fear - my legs and arms felt very strange.
Is it possible to collapse from fear?
I have taken a diazepam but still feel shaky and of course, am now worrying incase it was something sinister going on in my body and yes, I do have severe health anxiety and bruied knees now :blush: My arms and legs feel a bit tingly still.