tt
16-01-05, 23:45
I think I am on my way to recovery, but ... I always have the well what if? I honestly think that if I could overcome this, I would be able to say
I have faced anxiety and overcome it. Just to elaborate..If I get chest pains or jaw pains or headaches, I know that it is gas or muscle but I always have in the back of my mind not to stop focusing on the pain incase "what if I need medical attention and then I look for reassurance.
Any comments..I am looking for any suggestions.
Happy New Year,
TT:)
I have faced anxiety and overcome it. Just to elaborate..If I get chest pains or jaw pains or headaches, I know that it is gas or muscle but I always have in the back of my mind not to stop focusing on the pain incase "what if I need medical attention and then I look for reassurance.
Any comments..I am looking for any suggestions.
Happy New Year,
TT:)