KrankerMann
09-04-19, 08:40
For years now I've grappled with the thought of "what if I'm not really anxious and all my symptoms, thoughts etc are real". For some reason I just cannot accept in my head that I am an anxious person. I feel like I need a way to prove it to myself but I'm not sure how. I think I sometimes feel anxious but I also think it goes deeper than that. It's so hard, perhaps even impossible, for me to accept that anxiety can cause all my symptoms because I don't even know for sure if I have anxiety. I've never been formally diagnosed, doctors have just said in passing "sounds like anxiety" or something along those lines.
Sometimes I feel like I'm slipping into depression. There are days where life is good and I'm happy to be experiencing it, but others where I just feel empty, numb and bored. Bored of thinking I have every disease under the sun. Its been a rough ride lately.
Sometimes I feel like I'm slipping into depression. There are days where life is good and I'm happy to be experiencing it, but others where I just feel empty, numb and bored. Bored of thinking I have every disease under the sun. Its been a rough ride lately.