eddy1608
04-05-19, 19:47
Hi all
so i am still coughing up green mucus and got nasal congestion, possibly from post nasal drip. I have got nasal spray on some new drops to try but womdered what natural ways people use?
i am going to start getting back to the gym next week after 2 weeks of due to tooth infection and then having it out. So i am hoping by exercising that will get stuff moving and ill start to cough it up. Obviously the health anxiety kicks in when i start to breath hard though but i need to accept that its the anxiety mixed with mild asthma and being about 50 pounds overweight
Any suggestions on this will be great
so i am still coughing up green mucus and got nasal congestion, possibly from post nasal drip. I have got nasal spray on some new drops to try but womdered what natural ways people use?
i am going to start getting back to the gym next week after 2 weeks of due to tooth infection and then having it out. So i am hoping by exercising that will get stuff moving and ill start to cough it up. Obviously the health anxiety kicks in when i start to breath hard though but i need to accept that its the anxiety mixed with mild asthma and being about 50 pounds overweight
Any suggestions on this will be great