Panic upon waking up

[Kimchelle82]

Does anyone else wake up with extreme anxiety or panic attacks most mornings and if so what had your doctor said about it?

[BlueIris]

I've never been to a doctor specifically about morning panic attacks, however, I do tend to get them directly after breakfast. I've found that treating my anxious state in general helps.

[ankietyjoe]

It's common, and hormonal. Cortisol is high in the morning. Just let it pass and carry on with your day. This is not a matter for the Doctor.