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Nebster
18-01-05, 20:22
Hi,

I recently purchased rescue remedy due to reading the positive benefits from this forum. I just wondered if you could help and advise me with this product.

How often should I take this product? Do you say take it three times daily?

How long does it last until you repeat the next dosage?

How long before you notice a change in your well being?

Thanks for you help.

Nebster

nomorepanic
18-01-05, 20:26
Hi Nebster

Welcome to the forum.

I only use Rescue Remedy when I feel anxious or when I know that I am going into an anxious situation.

It does not have to be taken regularly or anything.

It usually has an immediate effect and I just sip it in water when I am feeling anxious.

Hope it helps you too.

Try this link ....

http://www.bachcentre.com/centre/faq.htm

Nicola

FAN
18-01-05, 22:28
i got the spray and take it whenever ii feel dithery (not sure thats a word) i just spray it and it calms me down i then take it as many times as i need to i did have the drops which i put in water to sip throughout the day but kept forgetting, i dont think having it too often will cause problems as it doesnt say a daily amount to be taken

fan x

jill
19-01-05, 09:46
Hi Newster,

I bought the spray, just 2 sprays on the tounge
when I'm feeling a bit on edge.
It works for me[^]
Hope it helps you to.

TAKE CARE

JILLXX



Great changes may not happen right away,
but with effort the difficult may become easy.

lainey
19-01-05, 11:19
Hi there

I use the spray whenever I need to, once or twenty times a day.lol!!!
It certainly helps.

Take care

Elaine x

Nebster
22-01-05, 00:06
What is RR suppose to do? Make you feel less nervous and anxiety free?

Regards

Nebster

Meg
22-01-05, 01:42
to comfort and reassure....Not completely anxiety free - it takes the edge off .


Meg
www.overcominganxiety.co.uk

You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance