View Full Version : Rescue Remedy - Help needed
Hi,
I recently purchased rescue remedy due to reading the positive benefits from this forum. I just wondered if you could help and advise me with this product.
How often should I take this product? Do you say take it three times daily?
How long does it last until you repeat the next dosage?
How long before you notice a change in your well being?
Thanks for you help.
Nebster
nomorepanic
18-01-05, 19:26
Hi Nebster
Welcome to the forum.
I only use Rescue Remedy when I feel anxious or when I know that I am going into an anxious situation.
It does not have to be taken regularly or anything.
It usually has an immediate effect and I just sip it in water when I am feeling anxious.
Hope it helps you too.
Try this link ....
http://www.bachcentre.com/centre/faq.htm
Nicola
i got the spray and take it whenever ii feel dithery (not sure thats a word) i just spray it and it calms me down i then take it as many times as i need to i did have the drops which i put in water to sip throughout the day but kept forgetting, i dont think having it too often will cause problems as it doesnt say a daily amount to be taken
fan x
Hi Newster,
I bought the spray, just 2 sprays on the tounge
when I'm feeling a bit on edge.
It works for me[^]
Hope it helps you to.
TAKE CARE
JILLXX
Great changes may not happen right away,
but with effort the difficult may become easy.
Hi there
I use the spray whenever I need to, once or twenty times a day.lol!!!
It certainly helps.
Take care
Elaine x
What is RR suppose to do? Make you feel less nervous and anxiety free?
Regards
Nebster
to comfort and reassure....Not completely anxiety free - it takes the edge off .
Meg
www.overcominganxiety.co.uk
You cannot conquer fear until you have learned what it is you're afraid of. The enemy is ignorance. Vivian Vance
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