View Full Version : Omega 3 fish oil
Can this help with depression .has anyone had success with omega 3 oils and if so what exact ones should i try as there are so many different ones out there
ankietyjoe
25-06-19, 09:28
No supplement alone is going to make a dent, but I did find that an overall effort to improve health has a big benefit.
I currently get my supplements from Bulk Powders Online as they are consistently decent price/quality.
No supplement alone is going to make a dent, but I did find that an overall effort to improve health has a big benefit.
I currently get my supplements from Bulk Powders Online as they are consistently decent price/quality.
Ohh ok,iv just heard people talking about omega helping them
ankietyjoe
25-06-19, 13:35
There's no downside to trying it, give it a whirl!
Or just eat more oily fish such as salmon, tuna or the humble can of tinned sardines/pilchards?
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