Hi!

[holz95]

Just found this site and decided to sign up. I’ve been seriously struggling with panic attacks and health anxiety recently. I also started a new medication which caused me to feel some side effects (dizzy/light headed) which lead to panic. Can’t seem to relax. Scared to leave the house incase something bad happens. Stressing that my anxiety side effects are actually something serious. Just losing hope that this won’t get better :(

[venusbluejeans]

Hiya holz95 and welcome to NMP :welcome:

Why not take a look at our articles on our home page, they contain a wealth of information and
are a great starting place for your time on the forum.

I hope you find the as site helpful and informative as I have and that you get the help and
support you need here and hope that you meet a few friends along the way :yesyes:

[lilla999]

Hey. I am also a novice and I hope to learn how to cope with my panic

[whispershadow]

Hi and welcome :welcome: