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View Full Version : How does one go about getting C.B.T



SammiB
17-09-07, 12:28
hello everyone,

i just wasn't sure of what you had to do apply for cbt, i know there is a very long waiting list.

do you ask the gp or a therapist??

has it worked for some, i just need to learn not too over react with every little flea bite or bit of dizzyness

xx

nomorepanic
17-09-07, 17:32
Yes go and see your GP.

I had great results with CBT as well.