JB33
28-06-19, 20:28
Hi,
I’m continuing my recovery with health anxiety and had some ups and downs, however; I have come across a helpful video I’d like to share. It’s very insightful and follows a handful of people and their story with health anxiety. I almost felt myself relating to a lot, and also saying “oh, FFS, get a grip” then remembered I used to do that ... :-). It’s comforting in a way knowing others out there go through this and has a useful section on how they attempt to overcome it.
It’s on YouTube, search for:
Hypochondriacs: When Health Anxiety Becomes Unhealthy.
Wishing all good mental health!
I’m continuing my recovery with health anxiety and had some ups and downs, however; I have come across a helpful video I’d like to share. It’s very insightful and follows a handful of people and their story with health anxiety. I almost felt myself relating to a lot, and also saying “oh, FFS, get a grip” then remembered I used to do that ... :-). It’s comforting in a way knowing others out there go through this and has a useful section on how they attempt to overcome it.
It’s on YouTube, search for:
Hypochondriacs: When Health Anxiety Becomes Unhealthy.
Wishing all good mental health!