Dynamito
07-07-19, 10:41
I didn't think I had been particularly anxious until recently when I have been experiencing some breathlessness and feeling in my chest of tightness/closed. I keep wanting to say it's anxiety, but I don't know.
The thing is, I can go to gym and run, cycle and do good workouts and not feel too bad. Sometimes I will tire faster, but think that's due to my lack of stamina. I am also over 18 stone in weight, so maybe this contributes.
I don't know, I just worry about my heart health or something. I am currently taking beta-blockers and have been for about 6/7 months.
I started on 80mg, but now I am starting to slowly come off of them so doctor said to take 40mg 2x a day for a month, then next I go to 20mg, then 10mg, then come off them completely.
Can all these symptoms still affect a person despite only being very mildly anxious? Could it be that I've been on meds for too long?
I would appreciate advice, and to hear your knowledge.
The thing is, I can go to gym and run, cycle and do good workouts and not feel too bad. Sometimes I will tire faster, but think that's due to my lack of stamina. I am also over 18 stone in weight, so maybe this contributes.
I don't know, I just worry about my heart health or something. I am currently taking beta-blockers and have been for about 6/7 months.
I started on 80mg, but now I am starting to slowly come off of them so doctor said to take 40mg 2x a day for a month, then next I go to 20mg, then 10mg, then come off them completely.
Can all these symptoms still affect a person despite only being very mildly anxious? Could it be that I've been on meds for too long?
I would appreciate advice, and to hear your knowledge.