allen1989
05-08-19, 22:23
So for the past year I’ve suffered pretty horrendously with panic & anxiety. I’ve had numerous tests such as bloods, scans, heart monitors, urine tests etc and everything is normal. I really thought I’d managed to turn a corner within the last month and actually felt semi normal. I’ve managed to go out shopping, coffee shops, socialise, basically feeling kinda like the old me. Then a couple nights ago I was watching the T.V when bam....my head went dizzy, massive adrenaline rush and panic! I thought to myself I’ve been here before and I’ll get over it, but I haven’t. I’m now stuck in that vicious cycle again! I feel constantly woozy/dizzy, adrenaline rushes, panic, agoraphobia and I just can’t seem to shake it!!
I just feel so down now and really can’t see myself getting out of this.
I just feel so down now and really can’t see myself getting out of this.