Bootles
30-08-19, 19:34
How common is it to be super tired of listless with anxiety/depression ?
I'm starting to slowly try and get better....I'm eating more solid food but still not more than 1000 -1200 calories. I'm spending less time in bed chilling in the day.I've started to change my sleep pattern to normal but often wake up in the middle of the night. My high anxiety has lasted over a month so far.
I'm just really bothered I get tired by around 6pm and I've not moved much in the day. I'm also a bit windy in places.I've just started mild antibiotics for a mild staph infection in my er...lady parts.
It's just weird I feel more tired now than when I was in full blown anxiety/depression. Bit worried I've damaged my immune system or there really is something going on.
I'm starting to slowly try and get better....I'm eating more solid food but still not more than 1000 -1200 calories. I'm spending less time in bed chilling in the day.I've started to change my sleep pattern to normal but often wake up in the middle of the night. My high anxiety has lasted over a month so far.
I'm just really bothered I get tired by around 6pm and I've not moved much in the day. I'm also a bit windy in places.I've just started mild antibiotics for a mild staph infection in my er...lady parts.
It's just weird I feel more tired now than when I was in full blown anxiety/depression. Bit worried I've damaged my immune system or there really is something going on.